One of the most consumed legumes and the most versatile. Our Zaragoza ALGRAN will be the perfect ingredient for all your recipes, soups, stews. Stews. Sauteed or even in dressings. They provide an excellent supply of minerals and vitamins. They are a source of vegetable protein. Thanks to their antioxidants they keep our skin healthy and have a high vitamin C content. Fiber, calcium and iron.